The edible portion of raw pomegranate is 78% water, 19% carbohydrates, 2% protein, and 1% fat (table). A 100 g (3.5 oz) serving of pomegranate sarcotesta provides 12% of the Daily Value (DV) for vitamin C, 16% DV for vitamin K, and 10% DV for folate (table). Pomegranate seeds are a rich source of dietary fiber (20% DV) which is entirely contained in the edible seeds.[48]
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Originating from the Saveh province of Iran, this variety of pomegranate tree produces an abundance of large, deep red fruit with very big juicy
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| weight | 300 Grams, 500 Grams |
|---|---|
| Type | Ambrosia, Pink Satin, Sharp Velvet, Sweet |
1 review for Fresh Pomegranate Red Jonaprince ~ 1kg
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- Fresh Vegetable
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